Darling Jane, the best way to help yourself is to admit strongly and sincerely that you need help and seek that help from others. It’s not possible to do so using rationality, willpower or drive. Meditation helps, being in nature is rejuvenating but these are not enough. I hold you in my heart as you hold your ladybug.
Thank you dear dear Emily. I'm doing better... I'm mixing more. It's for sure a process of back and forth, and I'm mainly leaning into 'forth'. The writing is helping, and putting the work out there is me working on brave. It's been hard to express the last years. This is allowing in more light than I've seem in a long time. <3 Thank you for always loving and holding me. xx
Darling Jane, the best way to help yourself is to admit strongly and sincerely that you need help and seek that help from others. It’s not possible to do so using rationality, willpower or drive. Meditation helps, being in nature is rejuvenating but these are not enough. I hold you in my heart as you hold your ladybug.
Thank you dear dear Emily. I'm doing better... I'm mixing more. It's for sure a process of back and forth, and I'm mainly leaning into 'forth'. The writing is helping, and putting the work out there is me working on brave. It's been hard to express the last years. This is allowing in more light than I've seem in a long time. <3 Thank you for always loving and holding me. xx